Motivational Writings about Weight Loss, Habit Change, Fitness, and the internal battle and thoughts involved in having to forever battle gaining weight, from THINspirational Speaker and Recovering Perfectionist, Scott "Q" Marcus, a 50+ year veteran on the front line who lost 70 pounds more than 13 years ago and now writes and speaks on this topic in exchange for French Fries.
At the very first session I had with my therapist oh so many years ago, the opening question out of my mouth was, “How long will this take?”Being ever the smart aleck, he replied, “About 50 minutes.”“No,” I responded. “How...
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